Sunday, June 25, 2006
yoga natural pues
today my friend elena and i went to an EARLY yoga class in Parque del Este. Picture it......yoga in a park full of palm trees. we laid down are mats on the grass and proceeded with the class. there was nice breeze and it wasn't hot. While we were doing the head stand pose I could see the clouds passing through the spaces between my toes while the wind carried the sound of Norah Jones' voice. It was the way yoga should be done....outside, in the early morning, with a view of the majestic Avila mountain in front of me, and a light cooling breeze. It was a wonderful way to begin my Sunday....
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment